3221 Industry Drive Signal Hill, Ca 90755
You’ll appreciate all the benefits of TRX once you try it. Not only does it help you lose weight and get into shape, it’s also a great deal of fun and extremely challenging. TRX training uses the effects of gravity and your body weight in a grueling workout once only used by Navy Seals. In […]
You may have been born with a champion spirit or developed as you progressed in sports. It’s that spirit that will drive you onto greatness. It makes you work harder than others and keeps you moving toward your goal long after others might have given up in discouragement. We will help you with the appropriate […]
If you’ve been plagued by illness, excess weight or just a feeling of malaise, restorative nutrition may be the answer that has eluded you. Everyone is different, so even if you’re eating healthy, but it’s not the diet your body requires, you may not be seeing the results you’ve hoped to achieve. What you eat […]
If you watch television or surf the net, you probably notice a lot of conflicting ideas about what a healthy diet really is. It’s even worse if your trying to lose weight. Everyone has some type of miracle diet that’s supposed to take pounds off quickly and many times, these are extremely unhealthy over the […]
A hormonal imbalance may really be the reason you gain weight. While others may roll their eyes every time someone says they can’t lose weight because of a slow metabolism or a hormonal imbalance, they could be passing judgment too quickly. Your hormones are the catalysts for many functions in your body, from digestion and […]
If you’re ready to train smarter you can see dynamic improvement for your efforts. While you need to spend time exercising, sometimes less is more when it comes to results, but that’s only when you use the right type of exercise. There are now conflicting studies on whether endurance exercising that lasts over two hours […]
YES! Contact me today to schedule a FREE no obligation consultation and trial workout."If you don’t agree that your experience with us was the most professional and best you have ever had just let us know within your first 30 days we’ll give you a full refund - no questions asked.
We’ll even go one step further... If for any reason and at anytime within your first 30 days you are not satisfied with your workouts and have been training with us at least three times a week, we will refund you entirely and pay for one full week in another program or with another trainer!" We sincerely look forward to helping you look and feel your best while you achieve the goals you have set for yourself!